• Training Room

    CBT for Poor Sleep
    Provider   Disability Service

    Psycho-educational group for people with problems sleeping.

Duration 2 hours

Course Type Classroom

Booking Status Waiting List

Is this course right for me?

Target Audience: Students only


We will be offering CBT for poor sleep, which will be delivered in a small group setting and will be led by two trained facilitators.  The programme will be delivered in one session lasting two hours. To book your place on the programme, please sign up for the waiting list and someone will be in touch with further infoprmation.  Programmes will begin February 2019.




Delivered By: University of Strathclyde Sleep Research Unit, School of Psychological Sciences and Health


Participants will be asked to complete a referral questionnaire.