Is this course right for me?
Target Audience: Students only
We will be offering CBT for poor sleep, which will be delivered in a small group setting and will be led by two trained facilitators. The programme will be delivered in one session lasting two hours. To book your place on the programme, please sign up for the waiting list and someone will be in touch with further infoprmation. Programmes will begin February 2019.
Delivered By: University of Strathclyde Sleep Research Unit, School of Psychological Sciences and Health