Is this course right for me?
Target Audience: Staff
To help individuals reduce and manage their own stress. The course aims are:
- To increase understanding of stress and how it affects you
- Increase awareness of what might cause you stress
- Help you improve your coping skills to minimise the impact of your stress
Delivered By: Safety Services
We want our training sessions to run at full capacity to ensure value for money and to get the most from group interactions and discussions. Cancelling attendance at a course should only be done as a last resort (some of our sessions are delivered by external training providers and we would incur a high fee if we need to cancel sessions based on low numbers). Demand is high for our training sessions with many having a waiting list and when a booking is made, others are turned away on the strength of that booking. If you have to cancel a training session we would appreciate as much notice as possible (at least 48 hours), and this can be done via the "Go To My Bookings" link.