• Training Room

    Core Stability - Physio Seminar (Wellbeing Week 2017)
    Provider   Wellbeing

    Core Stability - Why do I need it and how do I get it?

Duration 40 mins

Course Type Classroom

Booking Status Archived

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Target Audience: Staff and Students

Core Stability - Why do I need it and how do I get it?

Your core muscles are those in your stomach and back and 'core strength' is the ability to support your spine and keep your body stable and balanced.  It is the strength that allows you to perform manual tasks safely and effectively in everyday life.

Presented by gill.dutoit@thephysiocentres.com 



Delivered By: Wellbeing

Prerequisites

No prerequisites for this session.

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