• Training Room

    Carers Week - Hypnotherapy
    Provider   Organisational and Staff Development Unit

    In this session you will find out about hypnosis and hypnotherapy and discover your own natural ability to go into a pleasant state of relaxation where the conscious mind is calmed and the body is comfortably at ease.

Duration 1 hour

Course Type Workshop

Booking Status Archived

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Target Audience: Carers

Take some time out to relax in today’s session with the help of a guided visualisation.

You will find out about hypnosis and hypnotherapy and discover your own natural ability to go into a pleasant state of relaxation where the conscious mind is calmed and the body is comfortably at ease. 

In this daydreaming like state you will be more responsive to positive suggestions that will support your general wellbeing and enhance your capacities to use your inner resources more fully.
This is a natural, safe and effective way to make contact with the inner, unconscious self with its reservoir of potential, insight and knowledge.



Delivered By: Silvia Piccinini

Prerequisites

none