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    Manage Your Energy not just Your Time
    Provider   Organisational and Staff Development Unit

    Energy not time is the key to vitality and quality of life. This full day workshop creatively explores the four dimensions of human energy - physical, emotional, mental and spiritual - and how to increase and balance them.

Duration 1 full day

Course Type Workshop

Booking Status Waiting List

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Target Audience: Leaders

Everything is energy and that’s all there is to it. This is not philosophy. This is physics.”
Albert Einstein 

Energy not time is the key to vitality and quality of life.  Many people today work and live at such a furious pace that they aren’t listening to their real needs. Running mainly on adrenaline, this behaviour can create stress, burn out and ultimately illness.

Quantum physicists now concur with mystics who have been telling us for centuries that the fundamental nature of all matter is energy. Although time is finite, the amount of personal energy we have at our disposal can be changed.

To recharge, we need to identify the causes of low energy and find the will power and desire to make changes, permanently. The most profound source of regeneration lies in our unconscious mind. Make changes within and the outer changes will happen naturally.

This workshop creatively explores the four dimensions of human energy - physical, emotional, mental and spiritual - and how to increase and balance them.   It’s time to think differently about your energy and tune-in to a new frequency on every level.

By the end of this workshop you will have discovered how to:

  • Create a pragmatic toolkit to increase personal energy capacity
  • Get more done in less time
  • Develop a sharper, calmer mind
  • Explore the energy field for insight
  • Mine the shadow self for new energies


Delivered By: Juliette Lee,

Prerequisites

None

Related Materials

Juliette Lee Juliette is a highly experienced and sensitive group facilitator. A former chemical engineer with a decade of experience with chemicals giant, ICI, she moved into coaching in 2002, has led over 50 retreats and clocked up over 3400 hours of professional coaching practice. Juliette uses her intuitive abilities, energy psychology techniques and coaching experience to help people connect with their true nature, cultivate personal well-being, and develop more meaningful and healthy relationships at home and at work. Her natural passion for exploring the vast energy potential of the human psyche makes her workshops both engaging and thought-provoking.

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