Is this course right for me?
Target Audience: All Staff
OSDU are hosting a number of sessions in the Learn to Live, Live to Learn, Lunchtime Series, where you can come along in your lunch hour and learn something new. The aim is of body care is to work through a range of therapeutic exercises to help strengthen and aid recovery.
The Centre for Sport and Recreation are delivering Body Care where you will be working through a range of therapeutic exercises to help strengthen and aid recovery from all those muscle and joint niggles that can negatively impact our daily lives, and participation in sport and physical activity. Focus on shoulder, back, and knees.
Delivered By: Anne-Marie Hughes, Centre for Sport & Recreation