• Training Room

    Stress Awareness (Online)
    Provider   Safety Services

    This 30 minute online Stress Awareness course will help staff learn how to recognise and manage their own stress, encouraging them to talk and talk action.

Duration 30 mins

Course Type Online

Booking Status Now Booking

Is this course right for me?

Target Audience: Staff

After completing this course, leaners will be able to:

  • Know what stress is and how it can affect them
  • Identify their own responses to stress and notice them when they occur
  • Take steps to prevent stress from becoming a problem
  • Reduce and manage stress when it does occur

Once registered you will be sent an email from the External Provider giving you a link to the course. If you have not receive an email within two weeks of registering, please contact Safety, Health and Wellbeing by email to safety.training@strath.ac.uk 

Please note that the link to the course will be sent in a separate email from the booking confirmation email.



Delivered By: Safety Services

Prerequisites

None.