Is this course right for me?
Target Audience: All Students
Where & When?
The first meeting on the 16th October will start with a drop-in information session so come along if you think this may be for you!
In room 515 within the Graham Hills Building, Level 5, Every Tuesday 5.30-7pm starting from the 16th October. Sessions begin at 5.30 but feel free to come in from 5pm.
Positive Minds is a 6-week programme which focuses on different topics each week including:
16th October - Week 1: Info session & Introductions, Social Contact and Implementation Intentions
23rd October - Week 2: Stress-Management
30th October - Week 3: Mornings and Sleep
6th November - Week 4: Food and Mood
13th November - Week 5: Activity, Exercise & Relaxation
20th November - Week 6: Positive Socialising
The sessions are open to any and all students who feel they may be struggling and could benefit from some support.
To find out more go to: http://www.studentminds.org.uk/ourpeersupportprogrammes.html
If you want to ask questions or let us know you’re attending please email: firstname.lastname@example.org
Or look us up on facebook and drop us a message:
Delivered By: Strathclyde Student Minds Group