• Training Room

    Tips to boost your wellbeing - Skills Boost
    Provider   Library Services

    Our 30 min skills boost session will provide you with tips to boost your emotional wellbeing and mental health.

The next session will begin on 11/11/2020 at 04:00 PM
  
Days
Hours
Minutes
Seconds

Duration 30 mins

Course Type Webinar

Booking Status Now Booking

Is this course right for me?

Target Audience: All students and staff.

  • Feel more in control and get the most out of your studies, with these tips for improving your emotional and physical wellbeing.
  • Learn techniques to maintain a work-life balance and keep things in perspective.
  • Practice self-help techniques to manage stress.

Please note: This training is delivered online. Once you have registered you will be sent details about how to join.

Please email lib.ref@strath.ac.uk if you are unable to book online using this system

 

Please note: Places are sometimes limited, so please let us know, once you have registered, if you cannot take up your place. Please email lib.ref@strath.ac.uk if you need to cancel. Many thanks.

 



Delivered By: Disability and Wellbeing Service

Prerequisites

None.

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