Is this course right for me?
Target Audience: All students and staff.
- Feel more in control and get the most out of your studies, with these tips for improving your emotional and physical wellbeing.
- Learn techniques to maintain a work-life balance and keep things in perspective.
- Gain an awareness of self-help techniques and supports available to manage stress.
Please note: The main class will be 30 minutes with an additional 15 minutes for questions.
Please note: This training is delivered online. Once you have registered you will be sent details about how to join.
Please email firstname.lastname@example.org if you are unable to book online using this system
Please note: Places are sometimes limited, so please let us know, once you have registered, if you cannot take up your place. Please email email@example.com if you need to cancel. Many thanks.
Delivered By: Disability and Wellbeing Service