• Training Room

    Tips to boost your wellbeing
    Provider   Library Services

    Our 30 min skills boost session will provide you with tips to boost your emotional wellbeing and mental health.

Duration 30 mins

Course Type Workshop

Booking Status Contact Provider

Is this course right for me?

Target Audience: All students and staff.

  • Feel more in control and get the most out of your studies, with these tips for improving your emotional and physical wellbeing.
  • Learn techniques to maintain a work-life balance and keep things in perspective.
  • Practice self-help techniques to manage stress.


Delivered By: Disability and Wellbeing Service



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