• Training Room

    Strathclyde Women's Week - Pilates for Pelvic Floor
    Provider   Organisational and Staff Development Unit

    A Pilates class taken by Pilates instructor Scott from Strathclyde Sport.

Duration 40 mins

Course Type Workshop

Booking Status Contact Provider

Is this course right for me?

Target Audience: Women at Strathclyde

Strathclyde Women's Week - 2nd - 6th March

Our Pilates instructor Scott will take attendees through a Pilates session specifically based toward women who may be going through or experiencing symptoms of the menopause. The main focus will be on pelvic, floor and core exercises.



Delivered By: Scott - Strathclyde Sport

Prerequisites

Gym gear required.

Cancellation Policy

When applying for a course, you should note that there will be a £50* to your department if you cancel within 5** working days or you do not attend, and a £25 charge for cancellations/ non-attendance between 6 and 10 working days. There will be no charge for cancellation made 10 or more working days before the event. Notifications should be made to OSDU@strath.ac.uk

A department is welcome to send someone else in your place if they wish without incurring a charge, providing that person has the necessary pre-requisites for the course. In the case of courses split over more than one day, you must attend ALL parts of the course. If you fail to attend any part you will be charged as outlined above.

*This is the standard charge for cancellation or non-attendance of course of 1 days duration or less. For some courses there may be a higher cancellation charge and if this is the case you will be advised of this at the time of booking.

**Any bookings made within 10 days of the event will incur the charges as specified.