• Training Room

    Carer's - Desk Stretch Exercises
    Provider   Organisational and Staff Development Unit

    A short "at your desk" exercise class. It will be suitable for all fitness levels and the only equipment needed is a chair. She will be available after the session for any health, activity and well-being questions you may have.

Duration 30 mins

Course Type Webinar

Booking Status Contact Provider

Is this course right for me?

Target Audience: All Staff and Students

 

 

  • 30 minute at your desk exercise
  • Only need a chair
  • Suitable for all fitness levels
  • Q & A afterwards

 

 



Delivered By: Cat - Strathclyde Sport

Prerequisites

None