Is this course right for me?
Target Audience: All Staff and Students
- 30 minute at your desk exercise
- Only need a chair
- Suitable for all fitness levels
- Q & A afterwards
Delivered By: Cat - Strathclyde Sport
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Carer's - Desk Stretch Exercises
Provider Organisational and Staff Development UnitA short "at your desk" exercise class. It will be suitable for all fitness levels and the only equipment needed is a chair. She will be available after the session for any health, activity and well-being questions you may have.
Duration 30 mins
Course Type Webinar
Booking Status Archived
Delivered By: Cat - Strathclyde Sport