Is this course right for me?
Target Audience: Staff and Students
These sessions are awareness raising sessions and there will be facilitated discussion after each animation in turn to begin to explore;
- What is Mental Health?
- What can negatively impact on Mental Health and how to protect and support your own and others Mental Health
- What you can do if you are worried about your own or others Mental Health
- The importance of listening and how to have a healthy, non-judgemental conversation
- Recognising when someone is in distress or thinking about suicide and how to respond and support them
Delivered By: Disabilty and Wellbeing