• Training Room

    Mind Body Yoga Stretch - Hello March 2022
    Provider   Wellbeing

    An easy stretch class which will help you relax and mobilise both your body and mind.

Duration 1 hour

Course Type Workshop

Booking Status Archived

Is this course right for me?

Target Audience: Staff and Students

An easy stretch class which will help you relax and mobilise both your body and mind. 

Class will involve standing, sitting, and lying exercises.

 

 



Delivered By: Strathclyde Sport

Prerequisites

Please come dressed in comfortable clothing that will allow you to move freely and comfortably.