• Training Room

    Building Personal Resilience
    Provider   Organisational and Staff Development Unit

    To help staff think about how they can best build personal resilience

Duration 1 half day

Course Type Workshop

Booking Status Archived

Is this course right for me?

Target Audience: Any member of University staff

This course is designed to help staff think about how they can develop and maintain resilience when faced with change.

During the workshop we will consider the following:

  • Understand the relationship between work pressure, performance, morale (well-being) and resilience
  • How to build and maintain high levels of personal resilience 

 



Delivered By: Janet Milne

Prerequisites

Prior to the workshop, participants are required to complete the Robertson Cooper i-resilience questionnaire. They should then print this report and bring it with them to the workshop