• Training Room

    Full body stretch and relaxation class
    Provider   Library & Information Resources Staff Training

    Full body stretches.

Duration 40 mins

Course Type Workshop

Booking Status Waiting List

Is this course right for me?

Target Audience: LIR staff

40 minutes of full body stretches to relieve overall tension.

Clothing: Loose/gym wear (please arrive with plenty if time to change is needed).

Location: Strathclyde Sport, Dance Studio

Ask at the Reception Desk in the Sports Centre.

There are changing/showering facilities on site (please bring your own padlock for lockers)

Let the instructor know if you have any relevant injuries

Delivered By: Cat Mann, Active Lifestyle Officer