• Course Banner Image

    Fitness Consultations Carers week 2023
    Provider   Strathclyde Sport

    Fitness consultations are designed to help you find ways of starting to add activity into your lifestyle along with modifying other lifestyle behaviours.

Duration 30 mins

Course Type Appointment

Booking Status Archived

Is this course right for me?

Target Audience: Those identifying as female

You will meet with one of the Strathclyde Sport Health & Fitness Coaches who will discuss activity and lifestyle history with you along with identified goals you may have to help you get started on your Active Health Journey. You will recieve a starter activity programme relating to your identified goals.

Should you wish to have the consultation online then please email strathsport-gymteam@strath.ac.uk so they can send out a zoom link.

Delivered By: Strathclyde Sport Health & Fitness Coaches