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    Gym Orientation
    Provider   Strathclyde Sport

    A brief tour of the gym and introduction to how to use the fitness equipment.

Duration 45 mins

Course Type Workshop

Booking Status Archived

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Target Audience: Those identifying as female

This 45 minute session will cover the main points on using the fitness facilities in Strathclyde Sport Gym, including how to use the equipment correctly and how to get the most from your workout. 



Delivered By: Strathclyde Sport Health & Fitness Coaches

Prerequisites

Please wear loose fitting clothing and trainer type shoes.