• Training Room

    Menopause Yoga - Soothe Heated Emotions
    Provider   Strathclyde Sport

    A floor based practice to help release the built up tension and soothe heated emotions.

Duration 1 hour

Course Type Workshop

Booking Status Archived

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Target Audience: Female staff & Students

At times our emotions can accelerate from 0-60 in the blink of an eye. Come and learn a floor based practice to help release the built up tension and heat from the body to soothe those heated emotions.



Delivered By: Lindsay Dick

Prerequisites

None