• Training Room

    Menopause Yoga -Body clock Flow to re-balance, re-vive and re-energise
    Provider   Strathclyde Sport

    A gentle standing sequence to energise and balance your body’s natural energy and rhythm.

Duration 1 hour

Course Type Workshop

Booking Status Archived

Is this course right for me?

Target Audience: Female staff & Students

Learn to reset your bodyclock to bring balance and harmonise your emotions. A gentle standing sequence to energise each organ in its natural sequence and become more in tune with your body’s natural energy and rhythm.

 



Delivered By: Lindsay Dick

Prerequisites

None