• Training Room

    VivoHealth- Foot connection & natural movement
    Provider   Strathclyde Sport

    Explore the science behind barefoot movement and the importance it has into your training environment.

Duration 1 hour 30 mins

Course Type Workshop

Booking Status Waiting List

Is this course right for me?

Target Audience: Staff and Students of the University

'This body exploration session from the ground up emphasizes the power of barefoot training. With the perfect blend of strength, mobility and balance applications, before bringing it all together by integrating movement patterns and locomotion. Showing you how to reconnect with your feet and the importance it has on your training objectives and achieving your human potential.'



Delivered By: Gordon Cunningham in association with Vivobarefoot - Strathclyde Sport

Prerequisites

None