• Training Room

    Carers Week - Online Session - Physical Activity for Health
    Provider   Human Resources

    Online session provided by Strathclyde Sport.

Duration 1 hour

Course Type Presentation

Booking Status Now Booking

Is this course right for me?

Target Audience: Carers Network

Physical activity has an important role to play in looking after your health and wellbeing. At this online session you will learn more about the impact and benefits of physical activity and also get pratcial tips and advice on small changes that you can make to your lifestyle to improve your health and fitness whilst working and managing your caring responsibilities. 



Delivered By: Strathclyde Sport

Prerequisites

This session is being provided for our Strathclyde Carers Network as part of Carers Week 2025.