Is this course right for me?
Target Audience: Students having anxiety or stress around exams and deadlines
Deadlines looming and you have been putting things off, then panicking? You’re not alone, and it’s very manageable.
Exams can feel overwhelming, and it’s common for students to find themselves procrastinating, stressed, or stuck in worry. These feelings are completely normal but left unmanaged they can make it even harder to get started with revision or feel confident in your studies.
Join our practical, CBT-based workshop to manage exam anxiety, break the procrastination cycle and stay motivated. Stay on afterwards as an optional to ask questions, practise the tools and leave knowing how to use them, not just what they are.
What you will walk away with:
- Calm: tools to manage anxious thoughts
- Momentum: ways to beat procrastination
- A plan: your own personal exam-season plan
- Confidence: real practice, not just theory
Registration will close at midnight on 16th October 2026.
Delivered By: Manisha Gosar and Fiona Rae