Is this course right for me?
Target Audience: Wider University community
This walk will be led by James Bonner, a Knowledge Exchange Fellow in Physical Activity and Health. As well as the themes of water the walk will cover a discussion of staying active in the winter and the value of being outside in the darker months and getting Vitamin D. The route may be flexible according to the weather on the day.
- These are free sessions and open to all members of the Strathclyde community
- Meeting points for all walks will be the foyer of Strathclyde Sport
- Please ensure you wear appropriate footwear and layers
Delivered By: Strathclyde Sport