• Training Room

    Personal Effectiveness Series: Resilience
    Provider   Organisational and Staff Development Unit

    This workshop will explore work pressures; reflect on your own personal resilience profile and offer tips and tools for building resilience.

Duration 1 half day

Course Type Workshop

Booking Status Waiting List

Is this course right for me?

Target Audience: Academic, research, KE and teaching staff

Being able to persevere when things are challenging and having the capacity to recover when facing set backs is crucial in an academic environment. This workshop will explore work pressures; reflect on your own personal resilience profile and offer tips and tools for building resilience.

Outcome/Objectives:

  • Understand the relationship between work pressure, performance, well-being and resilience.
  • Learn how to build and maintain high levels of personal resilience

 

UKPSF Dimensions: A5, V1, V4

 



Delivered By: Gillian Johnstone, OSDU

Prerequisites

This workshop is suitable for both STEP and SPIRAL audiences

CANCELLATION
We want our events to run at full capacity to ensure value for money and to get the most from group interactions and discussions. Cancelling attendance at a course should only be done as a last resort (some of our events are delivered by consultants and we would incur a high fee if we need to cancel events based on low numbers). Demand is high for our events with many having a waiting list and when a booking is made, others are turned away on the strength of that booking. If you have to cancel an event we would appreciate as much notice as possible (at least 48 hours), and this can be done via the "go to my bookings" link on the right

Useful Links

Other workshops in the Personal Effectiveness Series: