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Target Audience: Academic, research, KE and teaching staff
Being able to persevere when things are challenging and having the capacity to recover when facing set backs is crucial in an academic environment. This workshop will explore work pressures; reflect on your own personal resilience profile and offer tips and tools for building resilience.
- Understand the relationship between work pressure, performance, well-being and resilience.
- Learn how to build and maintain high levels of personal resilience
UKPSF Dimensions: A5, V1, V4
Delivered By: Gillian Johnstone, OSDU
PrerequisitesThis workshop is suitable for both STEP and SPIRAL audiences.
Useful LinksOther workshops in the Personal Effectiveness Series:
When applying for a course, you should note that there will be a £50* to your department if you cancel within 5** working days or you do not attend, and a £25 charge for cancellations/ non-attendance between 6 and 10 working days. There will be no charge for cancellation made 10 or more working days before the event. Notifications should be made to OSDU@strath.ac.uk
A department is welcome to send someone else in your place if they wish without incurring a charge, providing that person has the necessary pre-requisites for the course. In the case of courses split over more than one day, you must attend ALL parts of the course. If you fail to attend any part you will be charged as outlined above.
*This is the standard charge for cancellation or non-attendance of course of 1 days duration or less. For some courses there may be a higher cancellation charge and if this is the case you will be advised of this at the time of booking.
**Any bookings made within 10 days of the event will incur the charges as specified.