Courses Search Results

Your search has returned 13 courses.


AquaFit for Carers Week 2024     show
Exercise class in the water

Target Audience: Staff Carers


Food is Fuel Nutrition Seminar     show
The “Food as fuel” seminar will focus on advice and support on fuelling the body correctly to provide energy and keep the body functioning properly.

Target Audience: Staff and Students


Ladies Lifting     show
Support and introduction to weightlifting focussing on key movement patterns.

Target Audience: Staff and Students


Lifestyle & Fitneness Consultations for Carers week 2024     show
One-to-one appointment

Target Audience: Staff Carers


Menopause Yoga     show
Yoga designed for women approaching and transitioning through the Menopause.

Target Audience: Females


Menstrual Health & Nutrition Webinar     show
Menstrual health and nutrition, including food cravings and how to manage those.

Target Audience: Staff & Students


Nutritional Seminar     show
Easy Meals on a Budget - Nutritional seminar for students at the University of Strathclyde

Target Audience: Students


Pilates for Carers Week 2024     show
Traditional Pilates Mat based class

Target Audience: Staff Carers


Social Walk     show
Social walk around the University campus.

Target Audience: The University community


Turn'd Up Fitness (Dance Class) for Carers Week     show
Fun Dance Calss

Target Audience: Staff Carers


Walk Leaders Course     show
Strathclyde Sport is launching a new training course which is designed to encourage staff members and students to incorporate more activity into their work/study day.

Target Audience: Staff and student community at the University of Strathc;yde


Yoga Conditioning for Carers week 2024     show
A yoga class focussing on strengthening the body

Target Audience: Staff Carers


Zumba dance Class for Carers Week 2024     show
A fun Dance Class

Target Audience: Staff Carers