This is a new course to Strathclyde to help staff identify and develop resilience coping techniques. This workshop is led by Juliet Gracey, a fully qualified holistic practitioner and counsellor, all done through a lens of self-care and compassion.

Target Audience: All Staff

A course for all staff to support Staff Wellbeing. This course will help you understand how to support yourself and others by creating a genuine Culture of Care at work.

Target Audience: All Staff

Free yoga classes for staff - no experience needed. Yoga offers benefits for everyone—whether you want to improve posture, reduce injury, clear your mind, or just find balance in daily life.

Target Audience: All Staff and PGR colleagues

This module is for managers, supervisors and team leaders and is designed to help you to be able to support the mental health of your team and encourage a “culture of care” at Strathclyde with regards to mental health and wellbeing.

Target Audience: Managers, Team Leaders and Supervisors

An interactive workshop for Managers looking at stress in the workplace, your responsibilities as a manager and how to effectively control and manage stress within your team.

Target Audience: Managers, Team Leaders and Supervisors

You will learn how to have healthy conversations about mental health, how to support people experiencing mental ill health and how you can help to prevent suicide.

Target Audience: All Staff

This is a face to face course for all our operational and front-line staff who don't normally sit at a desk - looking at wellbeing, mental health and suicide prevention

Target Audience: Operational / Non-desk based Staff - Cleaners, Catering, Portering etc

If supporting student wellbeing is part of your role, this course is for you. Gain practical tips, build confidence in supportive conversations, and learn realistic next steps to help create a positive, stigma-free environment.

Target Audience: Staff who have a wellbeing element to their role (PDA / Disability Support etc)

This course will help you feel more confident having conversations about mental health with students, so they feel safe, supported, and comfortable opening up, without fear of stigma or judgement.

Target Audience: Any staff who have student contact

Join us on Wed 5 Nov, 9–10:30am (TL423) for the launch of our new Fertility Leave policy, plus updates to our Pregnancy & Baby Loss and Bereavement & Compassionate Leave Policies. Hear lived experiences, learn from SiMBA Charity, and stay for breakfast networking. All staff welcome.

Target Audience: All Staff