This is an exciting morning breakfast event – come along and have a bite to eat, network with colleagues and enjoy three short presentations from our invited guests. We are going to be looking at Mental Health, Sleep Health, and Active Health.

Target Audience: All Staff

An 8 week Mindfulness Stress Reduction Programme for staff running each Wednesday from 10th May to 28th June (1.00pm to 3.00pm with the final session running 10.00am to 3.00pm)

Target Audience: All Staff

To celebrate International Woman’s Day the university has invited Dr Fiona O’Donoghue (GP) to host an event on Woman’s Wellbeing.

Target Audience: All Staff