Courses Search Results

Your search has returned 4 courses.


Ladies Lifting     show
Support and introduction to weightlifting focussing on key movement patterns.

Target Audience: Staff and Students


Menopause Yoga     show
Yoga designed for women approaching and transitioning through the Menopause.

Target Audience: Females


Menstrual Health & Nutrition Webinar     show
Menstrual health and nutrition, including food cravings and how to manage those.

Target Audience: Staff & Students


Walk Leaders Course     show
Strathclyde Sport is launching a new training course which is designed to encourage staff members and students to incorporate more activity into their work/study day.

Target Audience: Staff and student community at the University of Strathc;yde