Your search has returned 11 courses. AquaFit for Carers Week 2024 show Exercise class in the water Target Audience: Staff Carers View Course Details > Ladies Lifting show Support and introduction to weightlifting focussing on key movement patterns. Target Audience: Staff and Students View Course Details > Lifestyle & Fitneness Consultations for Carers week 2024 show One-to-one appointment Target Audience: Staff Carers View Course Details > Menopause Yoga show Yoga designed for women approaching and transitioning through the Menopause. Target Audience: Females View Course Details > Nutritional Seminar show Easy Meals on a Budget - Nutritional seminar for students at the University of Strathclyde Target Audience: Students View Course Details > Pilates for Carers Week 2024 show Traditional Pilates Mat based class Target Audience: Staff Carers View Course Details > Social Walk show Social walk around the University campus. Target Audience: The University community View Course Details > Turn'd Up Fitness (Dance Class) for Carers Week show Fun Dance Calss Target Audience: Staff Carers View Course Details > Walk Leaders Course show Strathclyde Sport is launching a new training course which is designed to encourage staff members to incorporate more activity into their working day. Target Audience: Staff community at the University of Strathc;yde View Course Details > Yoga Conditioning for Carers week 2024 show A yoga class focussing on strengthening the body Target Audience: Staff Carers View Course Details > Zumba dance Class for Carers Week 2024 show A fun Dance Class Target Audience: Staff Carers View Course Details >