Courses Search Results

Your search has returned 11 courses.


Adapted Hyrox Class     show
Strathclyde Sport, in collaboration with the Staff Wellbeing Hub and Hampden Sport Clinic, is hosting a day of events for specifically aimed for pre- and post-natal women, women considering conceiving, and women who have gone through significant physical or hormonal bodily changes

Target Audience: post-natal women, women considering conceiving, and women who have gone through significant physical or hormonal bodily changes.


Gym confidence     show
Strathclyde Sport, in collaboration with the Staff Wellbeing Hub and Hampden Sport Clinic, is hosting a day of events for specifically aimed for pre- and post-natal women, women considering conceiving, and women who have gone through significant physical or hormonal bodily changes.

Target Audience: Pre- and post-natal women, women considering conceiving, and women who have gone through significant physical or hormonal bodily changes.


Ladies Lifting     show
Support and introduction to weightlifting focussing on key movement patterns.

Target Audience: Staff and Students


Ladies Lifting - Strength and Conditioning area     show
Strathclyde Sport, in collaboration with the Staff Wellbeing Hub and Hampden Sport Clinic, is hosting a day of events for specifically aimed for pre- and post-natal women, women considering conceiving, and women who have gone through significant physical or hormonal bodily changes.

Target Audience: Pre- and post-natal women, women considering conceiving, and women who have gone through significant physical or hormonal bodily changes.


Menopause Yoga     show
Yoga designed for women approaching and transitioning through the Menopause.

Target Audience: Females


Menstrual Health & Nutrition Webinar     show
Menstrual health and nutrition, including food cravings and how to manage those.

Target Audience: Staff & Students


Presentation from advanced physiotherapist practitioner     show
Strathclyde Sport, in collaboration with the Staff Wellbeing Hub and Hampden Sport Clinic, is hosting a day of events for specifically aimed for pre- and post-natal women, women considering conceiving, and women who have gone through significant physical or hormonal bodily changes.

Target Audience: Pre- and post-natal women, women considering conceiving, and women who have gone through significant physical or hormonal bodily changes.


Social Get together     show
Strathclyde Sport, in collaboration with the Staff Wellbeing Hub and Hampden Sport Clinic, is hosting a day of events for specifically aimed for pre- and post-natal women, women considering conceiving, and women who have gone through significant physical or hormonal bodily changes.

Target Audience: Pre- and post-natal women, women considering conceiving, and women who have gone through significant physical or hormonal bodily changes.


Walk Leaders Course     show
Strathclyde Sport is launching a new training course which is designed to encourage staff members and students to incorporate more activity into their work/study day.

Target Audience: Staff and student community at the University of Strathc;yde


Wellness Consultations for Carers week 2026     show
Online one-to-one appointment

Target Audience: Staff Carers


Zumba Class - Dance Studio     show
Strathclyde Sport, in collaboration with the Staff Wellbeing Hub and Hampden Sport Clinic, is hosting a day of events for specifically aimed for pre- and post-natal women, women considering conceiving, and women who have gone through significant physical or hormonal bodily changes.

Target Audience: Pre- and post-natal women, women considering conceiving, and women who have gone through significant physical or hormonal bodily changes.