Courses Search Results

Your search has returned 90 courses.


Alexander Technique Workshop (Wellbeing Week 2019)     show
Practical workshop in Alexander Technique and posture.

Target Audience: Staff and Students


ASIST (Applied Suicide Intervention Skills Training)     show
Applied Suicide Intervention Skills Training (ASIST) is a two-day interactive workshop in suicide first aid.

Target Audience: All staff and students


Ask the Physio (Wellbeing Week 2019)     show
FREE 15 minute consultation provided by a Physiotherapist for advice and basic treatment for musculoskeletal problems.

Target Audience: Staff and Students


Assignment Planning, Writing and Reviewing     show
This workshop is designed for first year students but may be of interest to all undergraduates. This workshop looks at a range of activities involved in the production of effective writing, including how to plan, structure and methodically edit your writing.

Target Audience: Undergraduates


Badminton (Wellbeing Week)     show
Come and try session, no need to bring anything rackets will be supplied.

Target Audience: Staff and Students


Basketball (Wellbeing Week 2019)     show
Come and try session organised by Basketball club.

Target Audience: Staff and Students


Big Health and Safety Meet     show
All staff with a safety related role or general interest in health and safety are invited to come along.

Target Audience: All staff with a safety related role or a general interest in health and safety.


Bowen Technique (Wellbeing Week 2019)     show
The Bowen Technique is founded on the principle that many health or pain problems can heal through a very gentle and non- invasive series of light moves with the fingers and thumbs over precise areas of the body including muscles, ligaments tendons and nerves.

Target Audience: Staff and Students


Campus Health Walk (Wellbeing Week 2019)     show
A sociable walk around locations close to the campus, wear comfortable shoes and dress for the Glasgow weather!

Target Audience: Staff and Students


CBT for Poor Sleep     show
Psycho-educational group for people with problems sleeping.

Target Audience: Students only


Christmas Gathering 2018     show
Our Christmas gathering is great fun and a lovely opportunity to spend time together. As usual we'll be serving seasonal treats and refreshments - and not just mince pies, I promise!

Target Audience: SEES, Strategy and Policy and Occupational Health, Safety and Wellbeing and Internal Audit


Community Garden Catch Up     show
Lunch and catch up to discuss the future of Strathclyde's community garden

Target Audience: Staff and students


Community Garden opening (Wellbeing Week 2019)     show
New gardening season event

Target Audience: Staff & Students


Critical Thinking     show
This workshop is designed for first year students but may be of interest to all undergraduates. Thinking critically is an essential characteristic of all academic disciplines and this workshop explores how active reading, analysis and self reflection feed into this process.

Target Audience: Undergraduates


Cycle Friendly Campus Award Ceremony     show
Award ceremony to present the University of Strathclyde with a 'Cycle Friendly Campus' award.

Target Audience: Staff and students


Dance Fit (Wellbeing Week 2019)     show
Shake those hips. Shimmy that booty. Tone your entire body in this energetic Dancefit aerobics class.

Target Audience: Staff and Students


Departmental Disability Contact Role Briefing     show
The Disability Service is offering a Departmental Disability Contact (DDC) role briefing information session to all DDCs.

Target Audience: Departmental Disability Contacts (DDCs)


Departmental Fire Safety Training     show
To provide comprehensive guidance and advice regarding the roles and responsbilities of both Fire Safety Co-ordinators and Fire Safety Assistants, to ensure fire safety is managed on a day-to-day basis and suitable arrangements are in place to effect a safe evacuation of the building.

Target Audience: Staff


Dodgeball (Wellbeing Week 2019)     show
Come along and join in the fun. Dodgeball led by Alex the Sports Union President.

Target Audience: Staff and Students


Drug and Alcohol Training for Managers     show
This session is offered by the Scottish Drugs Forum and is aimed at raising awareness of the current issues surrounding drug and alcohol misuse in Scotland, avenues of support and initiatives for harm reduction.

Target Audience: Managers / Line Managers


DSC/DDC Risk Assessment Forum     show
Occupational Health, Safety and Wellbeing, in conjunction with Disability Services are running a 2 hour forum-based session to facilitate discussion concerning the risk assessment process for students with disabilities who are required to work in high risk environments.

Target Audience: Departmental Safety Conveners and Departmental Disability Co-ordinators


E-bike Come and Try (Wellbeing Week 2019)     show
Come along and experience the joy of riding the new e-bikes hosted by The Union and Sustainable Strathclyde

Target Audience: Staff and Students


Electric Vehicle Driver INDUCTION     show
Driver induction for staff wishing to use University electric pool vehicles.

Target Audience: Staff


Emergency First Aid - CPR Skills (Wellbeing Week 2019)     show
Learn basic emergency lifesaving resuscitation skills.

Target Audience: Staff and Students


Emergency First Aid at Work     show
The course is designed for people who want to receive training in emergency first aid and is especially suited for nominated first aiders in smaller, low risk working environments.

Target Audience: Staff


Faculty Forum - Academic & Teaching Staff     show
An opportunity for Academic and Teaching Staff to meet with the Dean and to raise any concerns that they have.

Target Audience: Faculty of Science - Academic & Teaching Staff


Fieldwork Safety Course     show
This course is ideally suited for University staff, postgraduate students and anyone planning to carry out research in remote environments.

Target Audience: Staff and Postgraduate Students


First Aid at Work     show
Ideal for anyone wishing to become a first aider. It provides learners with the skills and knowledge to deal with first aid situations in higher risk workplaces or workplaces with an increased number of employees.

Target Audience: Staff


First Aid at Work Re-qualification     show
Refresher training for first aiders who's certificate may have expired. It provides learners with the skills and knowledge to deal with first aid situations in higher risk workplaces or workplaces with an increased number of employees.

Target Audience: Staff


Fish! Catch the Energy/Release Your Potential (Wellbeing Week 2019)     show
FISH! Is all about choices and awareness. What impact do you want to have on others? What kind of person do you want to be? It’s easy to forget these things when we’re stressed out or self-absorbed, but they make all the difference in the culture we create.

Target Audience: Staff


Fix Your Own Bike (JA Campus)     show
Trained bike mechanics from Sustainable Strathclyde team will be available to deliver tools, consumables and assistance with maintaining your bike.

Target Audience: Staff & Students


Flamenco (Wellbeing Week 2019)     show
Lorna Cochrane will take you through the basic techniques and choreography of this exciting and dramatic style of dance.

Target Audience: Staff and Students


Frisbee (Wellbeing Week 2019)     show
Fun filled session come and try, learn new skills.

Target Audience: Staff and Students


Futsal (Wellbeing Week 2019)     show
Come and try session organised by Futsal Club.

Target Audience: Staff and Students


GBV First Responder - Training for Trainers     show
The aim of this two day course is to equip members of staff to deliver the following two courses 1. What is Gender-based Violence (GBV)? and 2. Responding Effectively to Disclosures of Gender-based violence (GBV)

Target Audience: Staff who have undertaken both the half day and the one day GBV courses offered by OSDU


Glasgow Tobacco - Merchant City Tour (Wellbeing Week 2019)     show
Tobacco both forged and failed Glasgow, and the 'Merchant' City is steeped in the history of the tobacco trade. What is tobacco, why is it so important to Glasgow and who were the 'Tobacco Lords'? Find out on a short 'science and history' tour.

Target Audience: Staff


Green Cleaning interactive demo (Wellbeing Week 2019)     show
Interactive demo on green cleaning, with great tips and freebies!

Target Audience: Staff & Students


Hand Reflexology (Wellbeing Week 2019)     show
FREE 20 minute relaxing arm and hand massage with reflexology and essential oils (if desired).

Target Audience: Staff and Students


Hula Hoop (Wellbeing Week 2019)     show
Hula Hooping is a core exercise filled with fun, creativity and playfulness.

Target Audience: Staff and Students


Hypnotherapy for Relaxation (Wellbeing Week 2019)     show
Come along and learn how hypnotherapy can help you experience a pleasant state of relaxation that will support your general wellbeing and enhance your capacities to use your inner resources more fully.

Target Audience: Staff and Students


Indoor Cycle Masterclass (Wellbeing Week 2019)     show
Join us for an indoor cycling experience that you’ll never forget. Master Trainer, Sheena Armour will deliver this pulse-raising ride. Experience an expertly crafted indoor cycling experience filled with amazing music, visuals, interaction and engagement.

Target Audience: Staff and Students


Indoor Cycle Virtual Tour (Wellbeing Week 2019)     show
The Gym Team will take you on a virtual tour on the big video wall. Climb the alps, time trial along the flats and sprint with the best during this 45 minute fast and fun session.

Target Audience: Staff and Students


JUMP Information Session     show
Overview of JUMP Sustainability & Wellbeing engagement programme

Target Audience: Any staff member interested in getting involved in JUMP


Launch of JUMP: Sustainability & Wellbeing engagement programme     show
JUMP roll-out

Target Audience: Teams of staff who signed up to JUMP as well as other staff interested in getting involved


Living with Stress and Anxiety     show
Are you experiencing the effects of Stress or Anxiety or both? The disability service is running a programme on Mindfulness which will allow students to deal more effectively with the issues of stress and anxiety.

Target Audience: Undergradate and Postgraduate


Mega Functional HIIT (Wellbeing Week 2019)     show
A circuit training style class performing functional exercises for short durations with recoveries. Fast fun and super effective!

Target Audience: Staff and Students


Mental Health Awareness/Improvement     show
This course is a basic introduction to exploring mental health and Wellbeing. Participants will learn about the most common mental health conditions and how participating in certain activities can increase our mental wellbeing, and have a positive impact on our mental health.

Target Audience: Staff (Strictly focussing on Student mental health)


Mental Health First Aid.     show
This two day Scottish Mental Health First Aid (SMHFA) standard course offers basic general information and teaches techniques to provide help to someone (staff or students) experiencing a mental health problem, before professional help is obtained.

Target Audience: Staff and Postgraduate Students


Mental Wellness for all     show
Do you want to learn more about your own mental health and that of others? If so, please register to attend our "Mental Wellness for all" session.

Target Audience: Students


Mind, Body & Soul (Wellbeing Week 2019)     show
A relaxing rejuvenating session where your body will be relaxed and stretched, your mind calmed and your soul rejuvenated.

Target Audience: Staff and Students


Mindfulness Based Cognitive Therapy     show
This course will allow students to explore the effects of being more mindful can have on issues of low mood, self-esteem and motivation.

Target Audience: Students Undergraduate and Post Graduate


Mindfulness Based Stress Reduction (MBSR)     show
The mindfulness based stress reduction programme (MBSR) is designed to help you learn new ways of managing difficult physical sensations, feelings and moods. The core skill that you will learn is mindfulness, a way of paying attention, on purpose, non judgementally.

Target Audience: undergraduate and postgraduate students


Neck and Shoulder Massage (Wellbeing Week 2019)     show
Woodland Herbs have been providing services to the University for a number of years and you can experience a FREE 20 minute taster treatment. Try a seated neck and shoulder massage to promote relaxation and reduce muscular tension.

Target Audience: Staff and Students


Netball (Wellbeing Week 2019)     show
Come and try session organised by Netball Club.

Target Audience: Staff and Students


On-site Massage     show
On-site massage, is a form of massage where the client sits on a chair and is fully clothed.

Target Audience: Students and Staff


Outdoor First Aid for Fieldworkers - Level 2     show
This two-day practical course is designed for those who work in outdoor remote environments.

Target Audience: Staff and Postgraduate Students


Personal Training or Lifestyle Consultation (Wellbeing Week 2019)     show
Personalised session where you can choose one of the following options - Personal Training or Lifestyle Consultation.

Target Audience: Staff and Students


Planning a Positive Retirement     show
This full day information session is for those either considering retirement or about to retire in the near future.

Target Audience: Anyone considering retirement or early or flexible retirement


Podiatry (Wellbeing Week 2019)     show
Problems with your feet? Or just want to pamper them? Try podiatry from Sole Life who can offer basic foot care, nails cut or hard skin removed and give advice on foot care. Advice on biomechanics problems from sports injuries in the lower leg or plantar fasciitis etc.

Target Audience: Staff and Students


Positive Minds     show
Are you struggling with low mood, mild depression or poor mental wellbeing? Student Minds is offering weekly group sessions run by fellow students! Offering support from your peers and being able to talk about issues in an informal, confidential environment.

Target Audience: All Students


Positive Voices Event     show
Positive Voices provides audiences with a unique opportunity to hear directly from someone living with HIV.

Target Audience: All staff and students


Reflexology (Wellbeing Week 2019)     show
FREE 20 minute taster of Reflexology offered by Woodland Herbs who have been providing services to the University for a number of years.

Target Audience: Staff and Students


Reiki     show
40 minute session of Reiki

Target Audience: Students and staff


Resilience: Biology of Stress and Science of Hope (Wellbeing Week 19)     show
Screening of James Redford's acclaimed documentary.

Target Audience: Staff and Students


Responding Effectively to Disclosures of Gender-based violence (GBV)     show
The aim of this one day course is to equip members of staff to respond to disclosures of gender based violence in a way that is timely, appropriate and non-judgemental, and to do this with a clear understanding of the immediate needs of the survivor.

Target Audience: Those who work in a front-facing role with students or staff in a support or advisory role who may have to respond to a confidential disclosure about gender based violence.


Retro Pump (Wellbeing Week 2019)     show
A walk back in time. Come along to all the old time pump fav tunes. Bling it up and come in retro gear if your dare. Dig out those leg warmers and headbands.

Target Audience: Staff and Students


Rock Choir (Wellbeing Week 2019)     show
If you sing in the shower or sing along with the radio, this is for you. Singers at all levels will enjoy this and no previous experience or ability to read music is required.

Target Audience: Staff and Students


Safe Talk     show
Suicide Awareness Training

Target Audience: All staff and students


SEES Gathering: Safety, Health & Wellbeing     show
A rolling programme of staff engagement sessions for all SEES staff which will provide opportunities for getting to know each other; providing updates; Q&A sessions; networking opportunities; greater understanding about the diversity of SEES and sharing best practice.

Target Audience: All SEES Staff


Sirens Netball (Wellbeing Week 2019)     show
Come and try session lead by Strathclyde Sirens. Sport prizes of Sirens hospitality tickets to be won. Come along and give it a go!

Target Audience: Staff and Students


STEP - Teaching and Supporting Trans and Gender Diverse Students     show
This session will explore working with trans and gender diverse students, and consider the ways in which we can cultivate inclusive teaching and learning environments.

Target Audience: Those involved in teaching, learning and assessment, those with an interest in supporting trans and gender diverse students


STEP - Working with students who are d/Deaf or hearing impaired     show
The aim of this session is to raise awareness of the barriers to learning that d/Deaf and hearing impaired students may face.

Target Audience: Teaching, Academic and APS Staff


Strathclyde Carers' Group     show
Bi-monthly meetings at which carers can network, provide feedback on University support for carers and hear speakers on topics of interest to carers.

Target Audience: All staff


Stress Awareness (Online)     show
This 30 minute online Stress Awareness course will help staff learn how to recognise and manage their own stress, encouraging them to talk and talk action.

Target Audience: Staff


Stress Buster     show
A course based on Cognitive Behavioural Therapy teaching you strategies to deal with Anxiety and Stress.

Target Audience: Students Postgrad and undergrad


Strictly Strathclyde Ballroom Dancing (Wellbeing Week 2019)     show
Come and try the Cuban chacha, learn the basic movements during this fun session. Everyone is welcome, does not matter if you don't have a partner. Session will be run by Dominik and his dance partner Theresa.

Target Audience: Staff and Students


Sustainable Labs Lunch     show
S-Labs lunch catch-up

Target Audience: Current lab members and any new interested staff and students


Swimming Lesson (Wellbeing Week 2019)     show
Beginners swimming lessons are offered for those either wishing to learn to swim or improve their confidence in the water.

Target Audience: Staff and Students


Tai Chi (Wellbeing Week 2019)     show
Well established as a relaxation and exercise technique for mind and body, this session is aimed at beginners and newcomers.

Target Audience: Staff and Students


Tennis (Wellbeing Week)     show
Come and try session organised by Tennis Club.

Target Audience: Staff and Students


Therapeutic Pilates (Wellbeing Week 2019)     show
50 minute introductory Physiotherapist led Pilates class

Target Audience: Staff and Students


Touch Rugby with the Warriors (Wellbeing Week 2019)     show
Touch Rugby session with Glasgow Warriors, sport prize of 2 free tickets to Warriors game come and give it a go!

Target Audience: Staff and Students


Weightlifting Workshop (Wellbeing Week 2019)     show
The Centre for Sport and Recreation are offering you the opportunity to learn, practice and develop your skills and technique in weightlifting e.g. squats, deadlift, pressing, clean and jerk and snatch, under the supervision and guidance of fitness professional.

Target Audience: Staff and Students


Wellbeing Box Fit (Wellbeing Week 2019)     show
Using boxing punches and a variety of combinations this will help in relieving stress while getting active.

Target Audience: Staff and Students


What is Gender-based Violence (GBV)?     show
The aim of this half day course is to highlight what gender-based violence is, why it happens and will focus on good practice responses

Target Audience: Those who work in a front-facing role with students or staff in a support or advisory role such as in University Residences, Estates and Security services, HR, Student Advice and Health Services, Student Advisors, OH, Academic Course Administration


Working with students with Asperger’s Syndrome     show
To raise awareness of the needs of students with Asperger’s Syndrome and the barriers they face in Higher Education. To consider practical strategies to meet the specific needs and make the learning and wider university environment accessible to students with Asperger’s syndrome.

Target Audience: Academic Staff, Front Line Professional Services Staff


Write to Recovery Group 5     show
9 therapeutic writing workshops for people experiencing emotional difficulties or mental ill-health. No writing experience is necessary. These facilitated sessions will support you to find your creative juices. "Writing helps you unravel the knots in your heart" Louise Desalvo.

Target Audience: All Students


Write to Recovery Group 6     show
5 therapeutic writing workshops for people experiencing emotional difficulties or mental ill-health. No writing experience is necessary. These facilitated sessions will support you to find your creative juices. "Writing helps you unravel the knots in your heart" Louise Desalvo.

Target Audience: All Students


Yoga for Well-being     show
The class will focus on teaching Classical Yoga techniques, also known as Patanjali’s Yoga. The aim of this type of yoga is the holistic improvement of physical, mental, emotional and spiritual wellbeing.

Target Audience: Staff and students


Zumba (Wellbeing Week 2019)     show
Latin American dance moves to music.

Target Audience: Staff and Students