Courses Search Results

Your search has returned 25 courses.

AFRC_ Manual Handling 1 Day Course     show
For AFRC personnel involved in medium to high risk manual handling activities, either on a regular or occasional basis. e.g. engineering staff. It is also suitable for those persons who require refresher training , which is recommended every 3 years.

Target Audience: Staff and Postgraduates

Assignment Planning, Writing and Reviewing     show
This workshop is designed for first year students but may be of interest to all undergraduates. This workshop looks at a range of activities involved in the production of effective writing, including how to plan, structure and methodically edit your writing.

Target Audience: Undergraduates

Attention Skills Training     show
This course will help you focus and control your attention. Specifically, to bring your attention, without judgement, to the present moment. This is helpful if you get distracted by thoughts or worries about the past or the future, or by judgemental ‘self-monitoring’ thoughts.

Target Audience: Students

Critical Thinking     show
This workshop is designed for first year students but may be of interest to all undergraduates. Thinking critically is an essential characteristic of all academic disciplines and this workshop explores how active reading, analysis and self reflection feed into this process.

Target Audience: Undergraduates

Departmental Fire Safety Training     show
To provide comprehensive guidance and advice regarding the roles and responsbilities of both Fire Safety Co-ordinators and Fire Safety Assistants, to ensure fire safety is managed on a day-to-day basis and suitable arrangements are in place to effect a safe evacuation of the building.

Target Audience: Staff

Fieldwork Safety Course     show
This course is ideally suited for University staff, postgraduate students and anyone planning to carry out research in remote environments.

Target Audience: Staff and Postgraduate Students

Lifestyle Health Assessment     show
This is an individually tailored health assessment offering an opportunity to understand how your lifestyle choices can affect your health. It is personal, confidential and aimed at supporting you make the choices that will benefit your overall physical and mental wellbeing.

Target Audience: Staff

Living with Stress and Anxiety     show
Are you experiencing the effects of Stress or Anxiety or both? The disability service in collaboration with the school of psychological sciences and health are running a number of programmes which will allow students to deal more effectively with the issues of stress and anxiety.

Target Audience: Undergradate and Postgraduate

Make stress your friend!     show
A course which explores our relationship with stress and offers positive strategies for tackling it in everyday life

Target Audience: all students

Mental Health First Aid     show
This two day Scottish Mental Health First Aid (SMHFA) standard course offers basic general information and teaches techniques to provide help to someone (staff or students) experiencing a mental health problem, before professional help is obtained.

Target Audience: Staff

Mindfulness and Depression     show
This course will allow students to explore the effects of being more mindful can have on issues of low mood, self-esteem and motivation.

Target Audience: Students Undergraduate and Post Graduate

Mindfulness Based Stress Reduction (MBSR)     show
The mindfulness based stress reduction programme (MBSR) is designed to help you learn new ways of managing difficult physical sensations, feelings and moods. The core skill that you will learn is mindfulness, a way of paying attention, on purpose, non judgementally.

Target Audience: undergraduate and postgraduate students

Outdoor First Aid for Fieldworkers - Level 2     show
This two-day practical course is designed for those who work in outdoor remote environments.

Target Audience: Staff and Postgraduate Students

Planning a Positive Retirement     show
This full day information session is for those either considering retirement or about to retire in the near future.

Target Audience: Anyone considering retirement or early or flexible retirement

Responding Effectively to Disclosures of Gender-based violence (GBV)     show
The aim of this one day course is to equip members of staff to respond to disclosures of gender based violence in a way that is timely, appropriate and non-judgemental, and to do this with a clear understanding of the immediate needs of the survivor.

Target Audience: Those who work in a front-facing role with students or staff in a support or advisory role who may have to respond to a confidential disclosure about gender based violence.

safeTALK     show
'safeTALK' is suicide alertness training. You will learn to recognise people who may have thoughts of suicide, provide practical help and connect people to intervention resources.

Target Audience: Staff

SEES Gathering: Safety, Health & Wellbeing     show
A rolling programme of staff engagement sessions for all SEES staff which will provide opportunities for getting to know each other; providing updates; Q&A sessions; networking opportunities; greater understanding about the diversity of SEES and sharing best practice.

Target Audience: All SEES Staff

STEP - Working with students who are d/Deaf or hearing impaired     show
The aim of this session is to raise awareness of the barriers to learning that d/Deaf and hearing impaired students may face.

Target Audience: Teaching, Academic and APS Staff

Strathclyde Carers' Group     show
Bi-monthly meetings at which carers can network, provide feedback on University support for carers and hear speakers on topics of interest to carers.

Target Audience: All staff

Stress Buster     show
A course based on Cognitive Behavioural Therapy teaching you strategies to deal with Anxiety and Stress.

Target Audience: Students Postgrad and undergrad

Stress Buster Orientation Session     show
This two hour orientation session will give you all the information you need about the stress buster programme.

Target Audience: Post grad and Undergrad students

What is Gender-based Violence (GBV)?     show
The aim of this half day course is to highlight what gender-based violence is, why it happens and will focus on good practice responses

Target Audience: Those who work in a front-facing role with students or staff in a support or advisory role such as in University Residences, Estates and Security services, HR, Student Advice and Health Services, Student Advisors, OH, Academic Course Administration

Working with students with Asperger’s Syndrome     show
To raise awareness of the needs of students with Asperger’s Syndrome and the barriers they face in Higher Education. To consider practical strategies to meet the specific needs and make the learning and wider university environment accessible to students with Asperger’s syndrome.

Target Audience: Academic Staff, Front Line Professional Services Staff

Yoga Nidra     show
Yoga nidra or yogic sleep is a state of consciousness between waking and sleeping, like the "going-to-sleep" stage. It is a state in which the body is completely relaxed. There is no physical exercise involved, just come along and feel totally relaxed.

Target Audience: Students and Staff