Your search has returned 84 courses. Wellbeing Conversation Series - Belonging show These sessions are conversational in style with the opportunity to share experience and learn from colleagues in a practical, fun and informal setting. These conversations are part of a fresh and innovative series of events designed to support managers throughout the year. Target Audience: Managers and Supervisors View Course Details > Annual Sustainability Bash show Celebrating all things sustainable! Lunch, Presentations and Awards Target Audience: Staff and Students View Course Details > ASIST (Applied Suicide Intervention Skills Training) show Applied Suicide Intervention Skills Training (ASIST) is a two-day interactive workshop in suicide first aid. Target Audience: Staff, Students+PG Researchers View Course Details > ASIST Tune-Up show Applied Suicide Intervention Skills Training (ASIST) Tune-up is a 3 hour refresher course developed by Living Works Education for participants who have completed ASIST 11. Target Audience: ASIST 11 trained participants that wish to become more confident, competent in using the PAL Model, reflect on good practice and keep skills up-to-date View Course Details > Ask, Tell Animations show To start an initial conversation around and raise basic awareness of mental health, self-harm and suicide prevention. Please note this is a zoom session. Target Audience: Staff and Students View Course Details > Carers Week 2023 - Online Awareness Event show Online awareness event to celebrate Carers Week 2023 Target Audience: All Staff / Managers and Supervisors View Course Details > Christmas Gathering 2018 show Our Christmas gathering is great fun and a lovely opportunity to spend time together. As usual we'll be serving seasonal treats and refreshments - and not just mince pies, I promise! Target Audience: SEES, Strategy and Policy and Occupational Health, Safety and Wellbeing and Internal Audit View Course Details > Coaching and Mentoring Network series show This first session of the series will look at Coaching for Wellbeing with Ana Paula Nacif a lecturer and module leader for the Master of Positive Psychology and Coaching Psychology from University of East London Target Audience: All Coaching and Mentoring Staff View Course Details > Community Garden Catch Up show Lunch and catch up to discuss the future of Strathclyde's community garden Target Audience: Staff and students View Course Details > Community Garden Planting Party show The sun is out, summer is here and it is time to get planting in the community garden. Target Audience: Staff and Students View Course Details > Departmental Disability Contact Role Briefing show The Disability Service is offering a Departmental Disability Contact (DDC) role briefing information session to all DDCs. Target Audience: Departmental Disability Contacts (DDCs) View Course Details > Developing Emotional Resilience to Manage Stress (Udemy online) show A comprehensive course on the role our emotions play in developing our abilities to cope with stress and pressure. Target Audience: All staff View Course Details > Drug and Alcohol Awareness show An up to date awareness programme regarding the use of drugs and alcohol within the general population. Target Audience: Counsellors, MWA Assessors, Trainee Counsellors. View Course Details > Effective Time Management show For those who feel time is not on their side, a short course of practical tips to create capacity in your day. Target Audience: All staff View Course Details > Emergency First Aid at Work show The course is designed for people who want to receive training in emergency first aid and is especially suited for nominated first aiders in smaller, low risk working environments. Target Audience: Staff View Course Details > Exam preparation - Skills Boost ONLINE show *LIBRARY SERVICES ARE PILOTING A NEW BOOKING SYSTEM - PLEASE USE THE LINK BELOW to BOOK ON ANY LIBRARY COURSES* Target Audience: All students and staff. View Course Details > Faculty Forum - Academic & Teaching Staff show An opportunity for Academic and Teaching Staff to meet with the Dean and to raise any concerns that they have. Target Audience: Faculty of Science - Academic & Teaching Staff View Course Details > Faculty of Science National Student Survey Celebration show A celebration of the Faculty's NSS 2019 Results Target Audience: Faculty of Science Staff View Course Details > Fieldwork Safety Course show This course is ideally suited for University staff, postgraduate students and anyone planning to carry out research in remote environments. Target Audience: Staff and Postgraduate Students View Course Details > First Aid at Work show Ideal for anyone wishing to become a first aider. It provides learners with the skills and knowledge to deal with first aid situations in higher risk workplaces or workplaces with an increased number of employees. Target Audience: Staff View Course Details > First Aid at Work Re-qualification show Refresher training for first aiders who's certificate may have expired. It provides learners with the skills and knowledge to deal with first aid situations in higher risk workplaces or workplaces with an increased number of employees. Target Audience: Staff View Course Details > Fitness Consultations Carers week 2023 show Fitness consultations are designed to help you find ways of starting to add activity into your lifestyle along with modifying other lifestyle behaviours. Target Audience: Those identifying as female View Course Details > Fix Your Own Bike (JA Campus) show Trained bike mechanics from Sustainable Strathclyde team will be available to deliver tools, consumables and assistance with maintaining your bike. Target Audience: Staff & Students View Course Details > Full body stretch and relaxation class show Full body stretches. Target Audience: LIR staff View Course Details > Gym Orientation show A brief tour of the gym and introduction to how to use the fitness equipment. Target Audience: Those identifying as female View Course Details > Hybrid Teaching show This session will communicate key information to teaching staff on Hybrid Teaching at Strathclyde according to the Hybrid Teaching and Learning Guidance. Target Audience: Any staff involved in learning and teaching View Course Details > Introduction to Digital Accessibility show An introduction to Digital Accessibility Target Audience: Staff View Course Details > Invitation to Strathclyde Doctoral School Roadshow 24 February 2-3pm show Professor Eleanor Shaw, Associate Principal and Director of Strathclyde Doctoral School (SDS) invites you to come along to this session find out more about SDS. Target Audience: Faculty of Science View Course Details > Ladies Lifting show A basic introduction to weightlifting using the Platforms Target Audience: Those identifying as female View Course Details > Library Lounge - Support Services for New PGDE Students show *LIBRARY SERVICES ARE PILOTING A NEW BOOKING SYSTEM - PLEASE USE THE LINK BELOW TO BOOK ON ANY LIBRARY COURSES* Target Audience: New PGDE Students View Course Details > Library Lounge - Support Services for New Students show *LIBRARY SERVICES ARE PILOTING A NEW BOOKING SYSTEM - PLEASE USE THE LINK BELOW TO BOOK ON ANY LIBRARY COURSES* Target Audience: New Students View Course Details > Library Lounge - Support Services for Students show *LIBRARY SERVICES ARE PILOTING A NEW BOOKING SYSTEM - PLEASE USE THE LINK BELOW TO BOOK ON ANY LIBRARY COURSES* Target Audience: All students View Course Details > Library Lounge: Exam Wellbeing Breakfast show The University of Strathclyde, in collaboration with the University of Strathclyde Student's Union, are working together to reach out to students and offer a virtual opportunity to connect with others daily during the exam period. Target Audience: All students & Staff View Course Details > Library Lounge: Virtual Study Sessions. show *LIBRARY SERVICES ARE PILOTING A NEW BOOKING SYSTEM - PLEASE USE THE LINK BELOW to BOOK ON ANY LIBRARY COURSES* Target Audience: All students. View Course Details > Litter Picking show 40 minute litter picking session Target Audience: Staff and Students View Course Details > Living with Stress and Anxiety show Are you experiencing the effects of Stress or Anxiety or both? The disability service is running a programme on Mindfulness which will allow students to deal more effectively with the issues of stress and anxiety. Target Audience: Undergradate and Postgraduate View Course Details > Managing Stress and Anxiety show MANAGING STRESS & ANXIETY: Ideas and Strategies: A series of four 1 hour stand alone workshops that participants can join at anytime. Target Audience: All Students and Staff View Course Details > Meditation for Menopause show Session is designed to help women manage menopausal symptoms such anxiety, irritability and low mood. Target Audience: Staff and Students View Course Details > Menopause Yoga - Sleep Practice show A gentle sleep sequence to help prepare you for sleep. Target Audience: Female staff & Students View Course Details > Menopause Yoga - Soothe Heated Emotions show A floor based practice to help release the built up tension and soothe heated emotions. Target Audience: Female staff & Students View Course Details > Menopause Yoga -Body clock Flow to re-balance, re-vive and re-energise show A gentle standing sequence to energise and balance your body’s natural energy and rhythm. Target Audience: Female staff & Students View Course Details > Mental Health Awareness for Doctoral Supervisors show This course will support Doctoral Supervisors to have a greater awareness of mental health challenges that their students, and they themselves, may face as well as how to develop a culture that supports positive mental health in their research group and professional support services Target Audience: All staff with a role in PG Research Supervision View Course Details > Mental Wellbeing Assessments : Reasonable Adjustments show This workshop will look at the making appropriate and effective assessments in relation to recommending reasonable adjustments for students with mental health conditions. Target Audience: Mental Wellbeing Assessors View Course Details > Mental Wellness for all show Do you want to learn more about your own mental health and that of others? If so, please register to attend our "Mental Wellness for all" session. Target Audience: Students View Course Details > Mindfulness Based Cognitive Therapy show This course will allow students to explore the effects of being more mindful can have on issues of low mood, self-esteem and motivation. Target Audience: Students Undergraduate and Post Graduate View Course Details > Mindfulness Based Stress Reduction (MBSR) show The mindfulness based stress reduction programme (MBSR) is designed to help you learn new ways of managing difficult physical sensations, feelings and moods. The core skill that you will learn is mindfulness, a way of paying attention, on purpose, non judgementally. Target Audience: undergraduate and postgraduate students View Course Details > Mindfulness Based Stress Reduction Programme show An 8 week Mindfulness Stress Reduction Programme for staff running each Wednesday from 10th May to 28th June (1.00pm to 3.00pm with the final session running 10.00am to 3.00pm) Target Audience: All Staff View Course Details > Mindfulness Orientation Session show This is an introduction to mindfulness for students who are wishing to explore what mindfulness is and how it may be helpful in their life. After this session you can decide whether you wish to book on to the 8 week Mindfulness programme within the university. Target Audience: All Students and Staff View Course Details > Mindfulness-based Cognitive Therapy for Life (MBCT-L) Orientation show The aim of the course is to help you cultivate mindful awareness of your mind and body. It is suitable for people wishing to enhance their general physical and mental wellbeing. If you are experiencing stress, low mood, worry, or feeling generally 'dissatisfied' with your life. Target Audience: Students and Staff View Course Details > New Staff Induction Seminar show A seminar for newly appointed staff. The seminar will introduce you to working for the University of Strathclyde Target Audience: Newly Appointed Staff to the University View Course Details > Nutritional Seminar for Strength and Endurance Training show This one-off nutritional seminar is suitable for anyone who is looking for more information on dietary requirements for strength or cardiovascular training/workouts. Target Audience: Staff and Students at Strathclyde University View Course Details > OHS Induction Part 1 show This online course provides essential information to help you stay healthy and safe at work and study. It will allow you to gain an understanding of the University's commitment to ensuring a safe, healthy and secure work environment for all those affected by its work activities. Target Audience: Staff and Postgraduates View Course Details > Online Staff Activity Consultations Pilot show Short online 1-2-1 meeting to discuss how to add more activity into your everyday routine, as well as signposting to relevant types of activity offered by the University. Target Audience: Staff at Strathclyde Business School View Course Details > On-site Massage show On-site massage, is a form of massage where the client sits on a chair and is fully clothed. Target Audience: Students and Staff View Course Details > Outdoor First Aid for Fieldworkers - Level 2 show This two-day practical course is designed for those who work in outdoor remote environments. Target Audience: Staff and Postgraduate Students View Course Details > Paws For Stress (Therapet) show Feeling ruff? The dogs are back and the University of Strathclyde Disability and Wellbeing Team and Canine Concern Scotland would like to invite you to take a break to unwind with the help of some friendly Therapets. Target Audience: Students & Staff View Course Details > Perfectionism and Self-Compassion show A Psycho-educational programme looking at the relationship between Perfectionism and Self-compassion Target Audience: undergraduate and postgraduate students View Course Details > Planning a Positive Retirement show This information session is for those either considering retirement or about to retire in the near future. This will be a face to face session in Graham Hills. Target Audience: Anyone considering retirement or early or flexible retirement View Course Details > Positive Minds show Are you struggling with low mood, mild depression or poor mental wellbeing? Student Minds is offering weekly group sessions run by fellow students! Offering support from your peers and being able to talk about issues in an informal, confidential environment. Target Audience: All Students View Course Details > Positive Voices Event show Positive Voices provides audiences with a unique opportunity to hear directly from someone living with HIV. Target Audience: All staff and students View Course Details > Reiki show 40 minute session of Reiki Target Audience: Students and staff View Course Details > Safe Talk show Suicide Awareness Training Target Audience: Staff,Students+PG Researchers View Course Details > SEES Gathering: Safety, Health & Wellbeing show A rolling programme of staff engagement sessions for all SEES staff which will provide opportunities for getting to know each other; providing updates; Q&A sessions; networking opportunities; greater understanding about the diversity of SEES and sharing best practice. Target Audience: All SEES Staff View Course Details > Sickness Absence Management Session show This course is aimed at staff with line management responsibility who have to implement the University's Sickness Absence Management Policy. The aim of the briefing session is to discuss how to implement the University's Sickness Absence Policy. Target Audience: Staff with line management responsibility View Course Details > Social Cycling Taster show Leisurely cycling session providing the opportunity to exercise, socialise, decompress, sight-see and build cycling confidence. Target Audience: Staff and Students View Course Details > Social Walk show Social walk around the University campus. Target Audience: Staff and Students View Course Details > Social Walking Group show Walking for just 30 minutes a day can reduce the risk of several serious health conditions, and has been shown to enhance mental health. Join the Universities Social walking group for some light activity, fresh air, and the chance to explore Glasgow. Target Audience: Staff, Postgraduate Researchers, Students View Course Details > Staff Activity Consultations Pilot show Short 1-2-1 meeting to discuss how to add more activity into your everyday routine, as well as signposting to relevant types of activity offered by the University. Target Audience: Staff at Strathclyde Business School View Course Details > Stress Awareness (Online) show This 30 minute online Stress Awareness course will help staff learn how to recognise and manage their own stress, encouraging them to talk and talk action. Target Audience: Staff View Course Details > Stress Buster show A course based on Cognitive Behavioural Therapy teaching you strategies to deal with Anxiety and Stress. Target Audience: Students Postgrad and undergrad View Course Details > Sustainable Labs Lunch show S-Labs lunch catch-up Target Audience: Current lab members and any new interested staff and students View Course Details > Technical Staff Network series show A chance for Technical Staff to come together and network, sharing information and best practice Target Audience: Suitable for anyone who undertakes any Technical role View Course Details > The Menopause & Nutrition show A nutrition seminar looking specifically at requirements during the Menopause Target Audience: Female staff & Students View Course Details > Tips to boost your wellbeing: Skills Boost ONLINE show *LIBRARY SERVICES ARE PILOTING A NEW BOOKING SYSTEM - PLEASE USE THE LINK BELOW to BOOK ON ANY LIBRARY COURSES* Target Audience: Undergraduate and Postgraduate Students, Academic and Support Staff. View Course Details > Understanding and Supporting Estranged Students show This online session will expand your knowledge and understanding of estrangement, and estranged students in HE. Target Audience: University staff, PGR students, Strath Union staff and execs. View Course Details > Using CAMS to assess, manage and treat suicidality show CAMS is a suicide Assessment, Prevention and Intervention tool, which would augment other assessment tools that practitioners are using at the moment. Target Audience: Counsellors, MWA Assessors, Trainee Counsellors. View Course Details > Using CORE 34 in your assessments show To explore the benefits of using this outcome tool in an Mental Wellbeing Assessment. Target Audience: Mental Wellbeing Assessors. View Course Details > Walking Netball show Come and play Netball at a slightly slower pace - walking only allowed! Target Audience: Those identifying as female View Course Details > Wellbeing Week E-Bike Demo show Come along to take a state of the art E-Bike for a spin. The University's Active Travel Coordinator will give you a run down of the E-bike then go for a cycle to test out the bike. Target Audience: Staff, Postgraduate Researchers, Students View Course Details > Women and Non-binary Swim session show An open swim session available for women and non-binary individuals Target Audience: Those identifying as female and non-binary View Course Details > Working with students with Asperger’s Syndrome show To raise awareness of the needs of students with Asperger’s Syndrome and the barriers they face in Higher Education. To consider practical strategies to meet the specific needs and make the learning and wider university environment accessible to students with Asperger’s syndrome. Target Audience: Academic Staff, Front Line Professional Services Staff View Course Details > World Mental Health Day 2020: Tea & Talk show World Mental Health Day 2020 is a day for all students and staff to unite in our efforts to improve the mental health of our University community. Target Audience: All Staff & Students View Course Details > Write to Recovery Group 7 show 9 therapeutic writing workshops for people experiencing emotional difficulties or mental ill-health. No writing experience is necessary. These facilitated sessions will support you to find your creative juices. "Writing helps you unravel the knots in your heart" Louise Desalvo. Target Audience: All Students View Course Details > Yoga for Menopause and Wellbeing show A series of classes following World Menopause Day to raise awareness of the menopause and the support options available for staff and students to improve health and wellbeing. Run in partnership with Strathclyde Sport, Health, Safety & Wellbeing and OSDU. Target Audience: Staff and students at the University who are currently transitioning towards and through the Menopause. View Course Details >